Are your children fasting for Ramadan? Here are 5 dietary tips


Are your children fasting for the first time this Ramadan? Most young Muslim kids look forward to Ramadan as an important rite of passage. It allows them to deepen their faith while understanding the significance of fasting.

Fasting during the holy month is one of five obligations that every Muslim must fulfil. Muslims fast from dawn till dusk for 30 days. Muslim children are encouraged to fast from as young as seven years old.

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