‘To gain mastery of the mind takes thousands of hours of training, but to have a life-changing practice, all it takes is 10 to 20 minutes of sitting a day,’ says Meng about meditation. Photo: 123rf.com
He's the Jolly Good Fellow that nobody can deny – and he’s helping people across the world to tap into their joy, on demand.
Former Google software engineer Chade-Meng Tan – whose job title as Google employee 107 really was Jolly Good Fellow – is the bestselling author of Search Inside Yourself (2012), and has followed it up with his latest book, Joy On Demand, a practical guide that offers to help seekers of joy cultivate lasting happiness and well-being.
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