Dan Harris is convinced that everybody can learn to meditate, and that it is an enormously beneficial practice. Photo: Ida Mae Astute/ABC
We've all probably felt stressed at work at some point in our lives, and embarrassed after having a meltdown in front of colleagues. Imagine what it would feel like to have that meltdown in front of five million people....
In 2004, that’s exactly what happened to American TV news anchor Dan Harris as he began a routine morning round-up of the news live on air.
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