While adding salt to food, as seen in this filepic, enhances its taste, we are unfortunately oversalting our food to the extent of consuming 86% more sodium than is healthy.
One in five deaths globally are linked to poor diet, experts said recently, warning that overconsumption of sugar, salt and meat was killing millions of people every year.
The United Nations estimates that nearly a billion people worldwide are malnourished, while nearly two billion are “overnourished”.
Already a subscriber? Log in.
Limited time offer:
Just RM5 per month.
Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!
