Declining oestrogen levels cause a woman nearing menopause to feel tired more easily, making it harder for her to work out and lose weight.
I have had my menopause and I’m in my early fifties. My weight seems to have gone up. I exercise routinely and I eat very carefully. But whatever I do, I cannot seem to lose weight! Why is this so?
Well, plenty of menopausal women and women in their fifties who have not reached menopause yet, are in your shoes.
Already a subscriber? Log in.
Limited time offer:
Just RM5 per month.
Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!
