While artificial sweeteners have the benefit of having no calories, certain scientific findings suggest that we should consume them in moderation. — TNS
Dear Mayo Clinic: Are artificial sweeteners bad for your health? I want to cut down on sugar in my diet. I’ve found many products that are sugar-free, but they’re sweetened with things like Splenda, stevia and NutraSweet. Are these reasonable alternatives to sugar or should they be avoided?
Artificial sweeteners available in the United States are regulated by the US Food and Drug Administration (FDA).
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