Too much work can create stress and trigger the fight or flight response in todays world. — AFP
I have been very stressed lately. My boss forces me to work till 8pm every night due to the year-end closing. Then at home, I have to take care of the baby as the babysitter does not work at night. I go to bed past midnight and I don’t have any time to relax. My weekends are spent doing chores and running errands. What is stress?
In the medical world, stress is considered a physical, mental or emotional factor that can cause you bodily or mental tension.
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