5 alternatives to meat that are both tasty and nutritious


By AGENCY

For those who are thinking about going vegan, legumes make a healthy and filling alternative to meat.

Thursday, November 1 marked World Vegan Day 2018, and the start of World Vegan Month, which both aim to raise awareness of the benefits of a vegan diet. With many people now considering reducing their intake of animal products, we round up some meat-free options which are a tasty, healthier alternative to meat.

Legumes

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